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Chocolate Yogurt Snack Cakes

Before my walk this morning, I made the yummy Chocolate Yogurt Snack Cakes from the Smitten Kitchen website. I substituted the regular whole yogurt for vanilla greek yogurt to cut down on the calories...

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Paleo Diet and Pumpkin Kiss Cookies

I was up and at it at 5:00am this morning, and am so glad, I like going to CrossFit early more and more all the time.  The WOD was Awesome today, one of my favorites to date. The skill was shoulder...

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Obsession with Starbucks Coffee Mugs

Confession: I have a slight obsession with Starbucks coffee mugs.  I like to buy them and give them as gifts because they are so cool – if you are into coffee etc. I don’t love every variety of...

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